Yesterday I felt a bit dizzy. I felt like I was only 50% there.
Anyway following my lifting routine it was about time for my pull day. My mother told me to relax and chill.. but what does she know lol.
There's a nice saying that I'd like to share "Suffer the pain of discipline or suffer the pain of regret" and this is 100% true.
I once was a chubby/fatty , then started with sports and watched my diet and now I feel waaaaaaay better than before.
So anyway back 2 topic. I lifted, felt good, and then went to 90minutes of football and hockey as well.
Was a good decision and afterwards I felt very good. But today my nose is runnin, my throat hurts a bit and is a bit slimy ( can i say it that way :P ) .
So: For a good regeneration do not do sports while being sick. But fuck that - we all wanna reach our goals. And for my goal sport is essential. This little sickness will be no problem.
I'm the sort of guy that'll wait out a headache instead of taking drugs. Always seems to be the best option.
AntwortenLöschengood job! :D
AntwortenLöschenHow you have an incredible motivation. I would kill for that. Anyway i also lost 30kg so i'am very proud of myself too.
AntwortenLöschengood work!
AntwortenLöschenAgree with Lealeepo.
AntwortenLöscheni hate being sick...
AntwortenLöschenGood job, loosing weight is always really good. Embrace the pain, makes you a stronger person in the long run in my opinion :)
AntwortenLöschentake it easy dude
AntwortenLöschenGood work man, just got back from doing some tabata spring intervals, felt like I was going to throw up after haha.
AntwortenLöschenYou can't push yourself too hard though! I wish I shared your motivation, I'm just far too lazy to work out lol.
AntwortenLöschenYeah, don't push yourself too hard. I need more blog posts to read :P
AntwortenLöschenMate, give it a rest, good job : )
AntwortenLöschenAs long as you aren't vomiting in your opponents face its all good.
AntwortenLöschen