Samstag, 7. Mai 2011

Sick and Sport ? Yes !

Yesterday I felt a bit dizzy. I felt like I was only 50% there.
Anyway following my lifting routine it was about time for my pull day. My mother told me to relax and chill.. but what does she know lol.
There's a nice saying that I'd like to share "Suffer the pain of discipline or suffer the pain of regret" and this is 100% true.
I once was a chubby/fatty , then started with sports and watched my diet and now I feel waaaaaaay better than before.
So anyway back 2 topic. I lifted, felt good, and then went to 90minutes of football and hockey as well.
Was a good decision and afterwards I felt very good. But today my nose is runnin, my throat hurts a bit and is a bit slimy ( can i say it that way :P ) .
So: For a good regeneration do not do sports while being sick. But fuck that - we all wanna reach our goals. And for my goal sport is essential. This little sickness will be no problem. 

Kommentare:

  1. I'm the sort of guy that'll wait out a headache instead of taking drugs. Always seems to be the best option.

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  2. How you have an incredible motivation. I would kill for that. Anyway i also lost 30kg so i'am very proud of myself too.

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  3. Good job, loosing weight is always really good. Embrace the pain, makes you a stronger person in the long run in my opinion :)

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  4. Good work man, just got back from doing some tabata spring intervals, felt like I was going to throw up after haha.

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  5. You can't push yourself too hard though! I wish I shared your motivation, I'm just far too lazy to work out lol.

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  6. Yeah, don't push yourself too hard. I need more blog posts to read :P

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  7. Mate, give it a rest, good job : )

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  8. As long as you aren't vomiting in your opponents face its all good.

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